Donald Trump’s response to President Obama about Transparency

While stuck at the house after the hurricane waiting for cleanup crews to clear the streets, I was watching Youtube videos and came across this.  Transparency in the gym is doing what you set out to do, whether it be completing your workout or being realistic with yourself about goals and weights.  It does not help to tell yourself that you can lift way more than what is realistic.  Be transparent with yourself to help maintain a good positive growth in the gym and also at home.  We are going to have training videos start back up very soon.

Peace,

Kevin

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Category: Training