TLR Goes To China w/Antwaun Smith, Part 3: “Shaolin”

I’m honored that this Shaolin school saw fit to give Antwaun and myself a private demonstration. Then again, it’s really not private – it was for all of us here at the Levrone Report.

The feats of these young people were firmly in mind when I attacked the 225 bench upon my return to the USA. Seeing them perform reminded me that the human body is far more capable of what we often give it credit for.

This concept is not a license to go out and hurt yourself. We all need to know our limits. The key is to push yourself to your greatest potential, without hurting yourself or losing control. That’s the way…of the champion. Enjoy.

Category: TLR