2013 Transformation 4Th Day Sauna / Cardio
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by: Kevin Levrone |
date: December 31, 2012 |
comments: 0 |
Guy I like to set in a dry sauna couple days week during my transformations just to get the water simultaneously from in between the skin out. Please check with your doctor before doing the sauna. i do about 15 – 30 minutes start off and trickle-down after week five to about 15 minutes Sessions.
Peace
Kevin
Category: Nutrition