Combine Training • Jumping Up Steps

I’m enjoying doing things that bodybuilders don’t normally do. Like seven sets of frog jumps up giant steps on the shores of Lake Michigan.

I will be back in the gym tackling the iron in days to come. But I have to push myself to the limit on the jumping exercises if I’m going to have that explosive power in the Combine tests to come.

As always, it’s the community that pushes me well past my comfort zone every time. Check it out.

Peace, Kev

Thanks again to everyone who showed up on such short notice (a few hours) yesterday at World Gym on Montrose in Chicago, and at GNC. Met a lot of great people, and everyone got an autograph and a free sample of Levrone Formula. I want to do a lot more of that – it’s great to connect in person. Photo below.

Category: Training