End Of Week 3, Bustin’ Out Some Poses • LevroneReport.com
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by: Kevin Levrone |
date: June 14, 2009 |
comments: 0 |
Weight: 217 lbs
Arm: 19 inches
I gained 16 lbs of muscle, but I lost 5 lbs of fat cause of cardio and lean diet. That puts me on schedule for adding 5 lbs of lean muscle a week, but behind schedule for overall weight. We’ll see what happens in coming weeks.
Category: Training