Levrone Report.Com • Summer Transformation / Week 2 Chest
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by: Kevin Levrone |
date: April 7, 2014 |
comments: 0 |
Hey guys week 2 were implementing weights. First workout is Chest.
Flat Bench 4 Sets 6 Reps
Incline Press 4 Sets 6 Reps
Fly Press 4 Sets 8 Reps
Make sure you warm up and take 1min rest between sets.
Questions: [email protected]
Peace
Kevin
Category: 2014 Summer Transformation