Week 2 of summer transformation.
|
by: Kevin Levrone |
date: April 10, 2014 |
comments: 0 |
Week 2 of summer transformation. We started on the second week implementing 3 workouts per week:
Monday: Chest
Wednesday: Back
Friday: Legs
Remember we’re still doing the 45 minutes of cardio on an empty stomach first thing in the morning. My weight is 230 lb this week.
Category: 2014 Summer Transformation