Lower Back Stretching/Warming Up
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by: Kevin Levrone |
date: April 23, 2012 |
comments: 0 |
Still mending up from my recent back injury. Here are a few warmup exercises/tips provided by Dr. Sokoloff to help relieve lower back tightness before training.
I will be at it again with Bulldog in the gym training by next week. Also will be answering more Q&A real soon.
Stay safe,
Kevin
Category: Training