On The Road 2012 Transformation – Triceps
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by: Kevin Levrone |
date: April 12, 2012 |
comments: 0 |
Met up with Bulldog Rob to blast triceps at Golds in York, PA. When it comes to tricep development, attention to detail is crucial from proper hand positioning right down to breathing technique. It’s important to hit triceps just as hard as biceps to give your arms a more developed and full look.
Also make sure to keep up the cardio in the morning on an empty stomach. Summertime is upon us.
peace,
Kevin
Category: Training