Summer Transformation Week 3 Update
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by: Kevin Levrone |
date: April 15, 2014 |
comments: 0 |
Week 3 of summer transformation.
This is the meal plan from FUEL UP:
Mon/Wed/Fri:
1 Turkey Chili, 1 ground turkey, brown rice and spinach, 1 chicken and mixed veggies, 1 chicken Italiano, 1 chicken stir fry
Tues/Thur/Sat:
1 chicken and asparagus, 1 chicken, sweet potato, spinach, 1 angus steak and spinach, 1 turkey chili, 1 steak stir fry
Sun:
This is a family day for me so I come off the diet.
This is the FUEL UP meal plan with the calorie info:
Moving forward, I challenge each and everyone of you to get in the best shape of your life for this year’s summer transformation.
See you at the finish line.
Kevin
Category: 2014 Summer Transformation