Fast Day #2

I know this came sudden. Glad to see in the comments that several of you were quick on your feet and are joining me on this fast.

The mood, energy and awareness is off the charts. The clarity is incredible. Sometimes you have to reset yourself, take the time to slow down and get in touch with yourself. I know after this my journey and mission will be ten times clearer, so it’s something that has to be done.

For any of you looking to drop your body fat count, fasting is a great way to kick start that process and retrain your appetite, so I hope you guys are either joining me, or thinking long and hard about planning your own fast soon.

In a way, nothing is more hardcore than a prolonged fast – if you’re ready for that next spiritual level of a warrior champion. That’s what’s up. I’ll get some video up on my phone call to Finger Man tomorrow.

Category: Nutrition