Levrone Transformation #2 • Park Workout

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The Levrone Insider Newsletter goes out TODAY. It contains my approach to nutrition during the MASS Transformation. It’s a simple, true rundown of the guidelines I followed and some thoughts about nutrition in general. I hope you find it useful.

I’m zigzagging around the country this week. The good news is the blog can be handled remotely. The bad news is that travel takes time and energy. I’m glad I had time to quickly get this park video up and I’ll do my best to check in every day and post whatever workouts I can manage on the go. It might get pretty creative. 

To Michael R, I hear you about wanting to join me on that run, that’s the whole point of this blog – strength in numbers. Seminar or training camp is in the future. But for now, if the blog can simulate a sense of partnership and accountability and give both of us incentive to push through, then it’s a success. Put in a good workout and know that I’m right there with you, bro. I know you guys have been more consistent and tenacious in your workouts as a result of this blog and I’m impressed by your commitment. Keep it up. Kevin, out.

Category: Training