Levrone Transformation, Week 6, Back & Hamstrings • LevroneReport.com

by: Kevin Levrone

date: July 3, 2009

comments: 0

Back workouts are getting interesting. I have the thickness now to where I can start chiseling and refining the muscles. I do this by implementing a variety of hand positions on the pulling exercises, as you’ll see in the three back videos below.

It’s best to train hamstrings fresh. Some people do quads and hamstrings in the same workout – they put everything into quads and lose out on hamstrings. Definitely do your leg curls fresh to handle heavier weights, like I did in the two leg videos below.

I’m blown away by the names you guys are coming up with for the supplement. I just found out that because Extreme Full Blown is an existing supplement, unfortunately Full Blown can’t be used, even as part of a bigger name. Also found out that M3 can’t appear by itself within the name because of copyright issues. That’s okay, you’ve given me tons of awesome names – it’s going to be hard to choose.

I’m putting up the poll tomorrow. Feel free to post names all the way up until I launch the poll. I’ll be watching.

– Kevin