New Winner Announced
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by: Kevin Levrone |
date: June 11, 2011 |
comments: 0 |
Thanks to sjrenshaw for stepping down after unfairly being awarded the win for the Mr. Olympia tix. He posted after the deadline and is therefore disqualified. Sorry that this fact escaped the random drawing. Huge respect for Stuart (sjrenshaw), you showed incredible class on the comments. Awarding you the tickets was 100% my fault – thanks for posting, better late than never. We all hope to see more of you here, and if I visit Australia, the first pint is on me.
The new randomly selected winner has been determined, and as luck has it, it turns out to be a name most of us will recognize: spacemarine. Here is his posting for Levrolympia 2011.
Spacemarine, please contact me directly via PM on the forum. Again, this has been a randomized selection process with no favoritism or judging, and it does not take away from the astonishing accomplishments of many of the posts as compared to their counterparts in 2010′s LevrOlympia.
Below is a back and bicep workout from June of 2009, nearly 2 years ago. From the comments I can tell that many of you miss those days, the energy and purpose, and the freshness of the blog.
Regardless of what goes on at TLR, you have to fight to maintain that sense of energy and purpose in your own life, that sense of newness, that feeling that today is the first day of an incredible journey.
Do the back and bicep workout below with this in mind. If you’ve been rocking the full body workouts – it’s time to split it up. It’s summer now, and you’ll be surprised how much bigger you’ll get when you do 3 or 4 exercises per body part.
We will discuss more on Monday. TLR is not a regularly scheduled program on TV. It comes and goes depending on the crises I’m facing at the moment. It’s funded by, well, literally nothing. Manage your expectations, take what you need and share what you know.
If a soliloquy about the state of TLR is all you have to offer, then I suggest you look deeper. You have better ways to spend your time and better things to contribute.
Peace,
Kevin
Category: Competitions