Time To Up The Ante For April: Cardio, Full Blown, As A Team

Time for an official start to get ready for the months to come. It’s Monday and it’s all about cardio, controlling your diet, drinking your one gallon of water a day, and chiseling away at least two pounds of fat this week, as a team.

If you’ve been lifting heavy, keep it up. I’m talking about that spare tire, bro. It”s April and it’s time to take a close, hard look at what’s above the belt, son.

Keep your protein up with whey isolate and lean fish, egg whites. Get your fats from almonds, avocados and healthy oils like olive oil. Keep your carbs down, avoid bread and junk food, and reach for vegetables more than fruit.

Don’t miss the boat, the journey starts today, and there’s more to come. Every journey starts with one step, and today’s step is cardio.

Life is one long journey made up of a never-ending series of smaller journeys. That’s what makes life interesting, the chance to test yourself and your resolve at every turn, and every day is a new chance to get engaged on the level of a champion.

Step on the scale and see what’s up. If you’ve been avoiding that scale all Winter, you have nothing to fear. The scale should be the one afraid, not you. You have Kevin Levrone and TLR in your corner, just like I have you in my corner.

Peace,

Kevin

Category: Supplements