Levrone Report Classic Leg Video

For various reasons I will not be able to post my footage of the single leg training from today. But you still need to train, so here’s a leg video to get you fired up. This is a hardcore workout going into Week 8 of the original Levrone Transformation, posted back in July of ’09.

Back then I was just thinking how psyched up I was that I was able to live up to my promise and put on 40 lbs of muscle in eight weeks, naturally, without drugs. TLR was new, but even back then I knew it would be an endless transformation.

Since then, hundreds if not thousands have transformed their bodies and attitudes through the work we do here every day. There are hundreds of workout videos in the archives, they are all 100% free, real and from the heart. I had a lot of fun making this video, pushing my legs like the old days. Enjoy.

I enjoyed talking with Cindy at length yesterday about her detailed nutritional plan going into her transformation. I will also talk to Byron this week – according to his log he has been lifting like a madman. Be sure to check both their logs on the forum.

I also had a chance to speak to TLR legend rob3980. He’s been ripping it up on the forum and I thought it was high time we had a man to man talk about what he’s doing, so I gave him a call. If you work hard and post often, you may eventually get a call from me.

Rob, I’m posting your new video for all to see. There is no turning back now, brother. Guys, Rob’s transformation is getting pretty intense so if you want to be inspired check it out.

One world, baby. The secret ingredient is Y-O-U.

Peace,

Kevin

Category: Nutrition